Life’s indeed beautiful, but we can’t talk about life’s beauty without talking about sex. It’s one of the reasons why life is sweet. The problem is, not everyone enjoys the pleasure of sex due to many issues, one of which is cumming too fast.
This begs to questions a few questions like can quick ejaculation be combated? If yes, what pill can you take to last longer in bed? I have recently dropped a review of one of the best male enhancement pills you can buy on the market, so be sure to check out our male extra review.
Back to the topic of discourse, there are many last-longer in bed pills now available and you can even see natural herbs to last longer in bed if you are more inclined towards nature. But today, I will be sharing a few of the best delay pills you can use to last longer in bed.
Since you are trying to fight any of the many reasons you are not lasting in bed and need what to drink to last longer in bed, this post will point you in the right direction.
First, some information that will come in handy…
As a man, there are lots of reasons you are not lasting as long as you’d like during that romp. It’s also important to note that you’re not alone. In fact, most men are bound to experience this at certain times in their lives.
Some of the reason for your poor sexual performance may include:
It’s not all bad news though, there are several changes you can make to your lifestyle added with several prescription treatments and you can become that stallion you crave and last longer in bed.
Let’s take a look at solutions to lasting longer in bed, shall we?
There are several performance enhancement drugs on the market but many of these come with side effects like the risk of having a heart attack, risk of suffering stroke and more. This is why going for male enhancement pills requires careful considerations.
I’ve carried out due diligence and come up with two pills you can take to last longer in bed without a side effect.
The first is viasil, one of the leading male enhancement pills formulated with natural ingredients to ensure you don’t experience any side effects in the course of seeking a longer time under the sheets.
Each pill of viasil is made from sex enhancing ingredients like epimedium brevicornum (aka horny goat weed), zinc, citrus Sinensis, Ginko Biloba, pomegranate, Panax ginseng root extract, and Tribulus Terrestris.
With the aim to supply your body with increased oxygen to increase blood flow (for erection longevity) as well as the energy required to last longer.
Another pill you can take to last longer is Male extra. It is one of the best male enhancement pills on the market today and is FDA approved. It’s a known name on the market for performance enhancement pills.
It makes use of a unique patented formula that blends powerful yet natural ingredients to produce pills that not only increase blood flow but also help you retain your erection (which by the way will increase significantly in length and girth), giving you intense orgasms.
Several lifestyle changes can help you improve your sex duration and even spice it up, making you crave for more ‘action’ times. Some of the most important lifestyle changes that you should focus on include:
Exercising is a big deal if you want to improve your sex life. Lasting long in bed means you have better blood flow to your penis. Engaging in exercises like dancing, running, swimming and some aerobic workout can help you achieve this.
You can also put in some extras like abdominal crunches, push-ups, and other leg workouts that would give you the agility and endurance you crave. Let’s not forget about those ‘feel-good’ endorphins usually released while you’re exercising, making you happy and a better lover on and off the sheets.
You’ve probably heard it countless times but always shying away from it since you’re addicted to it. But, smoking is bad for your health and would also diminish your chances of enjoying your sex life.
While exercising increases blood flow to your penis, smoking cuts it off. It stresses you out and diminishes your stamina. Research studies are agreeing to the fact that smoking makes sex boring and tiring, reducing men’s sexual desire.
If you’re a chronic smoker and would like to improve your sexual prowess, try to quit smoking, and with time your libido will increase and your sex life should become a lot more satisfying.
We’re living in a rather fast-paced world, and as such, stress is a bit common. But you should try to balance your life without stressing too much. To do this, there are a lot of recommendations including going for massages, meditating, and of course, having a positive attitude to life. With these, you should be able to manage stress.
Don’t Play with Your Sleep
If you don’t want to mess with your libido, don’t deprive yourself of needed sleep. Researchers from the University of Chicago carried out a study that showed that men with less than five (5) hours of night sleep had reduced testosterone levels. This is why 7-8 hours of night sleep is important, so you can improve your sexual performance.
If you haven’t been eating right, now is the time to do so. Lasting long in bed means stamina, and only the right kind of foods will get you that needed stamina and energy. Certain fruits like bananas, cucumbers, strawberries, and other fruits with natural sugars are important.
Incorporate milk into your diet and healthy proteins too. A glass of red wine can be helpful too if you’re dealing with stress.
Just like smoking, obesity kills your sex life. In fact, it’s one of the leading causes of erectile dysfunction. A study published in the British Medical Journal agrees that obese men compared to non-obese men will most likely suffer erection problems.